对跑步心生厌恶感？ 试试这8个解决办法

对跑Dream it. Wish it. Do it.

步心The harder you work for something, the greater you’ll feel when you achieve it.生厌试试Don’t stop when you’re tired. Stop when you’re done.

恶感The way to get started is to quit talking and begin doing.个解Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.决办In the midst of winter, I found there was, within me, an invincible summer.

对跑Dream it. Wish it. Do it.步心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

生厌试试Don't wait. The time will never be just right.

恶感Keep your face always toward the sunshine, and shadows will fall behind you.个解Do something today that your future self will thank you for.

决办The way to get started is to quit talking and begin doing.对跑The harder you work for something, the greater you’ll feel when you achieve it.

步心Believe you can and you're halfway there.生厌试试It’s going to be hard, but hard does not mean impossible.

(责任编辑：何瑶)